Undefined 3 ...

Someday... when I get good camera to take some, I'll post it here :)
The photo is about something that I wrote when I having my job in my class.
I think it is really my feeling :'(

Well today my mom feel better and we are cooking Soup now.


When I texted you last night,... I feel unsleepy at all.
I feel so heavy and suffocating

I wish someday when you understand what I mean comes....

Undefined 2 ....

Well actually, I wrote it about last week..


I don't think that this is the time... the right time, maybe... to stop.
Now I can hear what they do, these plants... they moving gently
The fallen leafs, swinging breeze, dust fragments... right now surely is the time that I can be my another me...

Keep telling myself to think clearly.. which the opposite side tells me to move on


remember..
that God always has His way to give me happiness
that mom told me to be good ones, and I agreed.

What will you do... if you know that I know "this" from the very start?
What will you say... if I changed?
Your heart.

Will you let me go just like that time???

Don't you remember what we talked a year ago afternoon?
When we agree that there'll no somebody but just 1 person to love?
When I trust you...
When I started to accept all things that we've done.
IMAGINE DAYS WHEN WE FIND HAPPINESS... just two of us

But, my heart feels like eating sour sharp red ground,
then I'm afraid if that feeling's right, and wondering it all days.

In the night of August,
I prayed for what I feel and hoping He hear my call

Then I dreamed.
I saw you... leaving me behind and walking straight to her car.
and I cried....

I started to think that the dream was just a dream. Sea flowers in the night
Those distractions,
and the others too...
it keeps me thinking that the dream maybe wrong. Really hope so, and about the distract too..
So that I can live happily.

But..
The fact is.. I can't keep it by myself all the time lately.
The seem much clearer and clearer...


I knew, you'll get me wrong again... but I hope you won't.
I fell down and guilty..
I think I was wrong and I started to try changing my self...

Undefined

I can't deny this sorry feeling
That I love your expressions
your voices
your moves
and the way you talk about us
I wonder if you had another way to do it, without problems that I did purposely

What a childish I am.

Even if I told everyone that I hate somekind of that
but I can't deny that I want it from you
All warmth love and kindness... gentleness

but the facts are I'm caused trouble which make you feel down and dissapointed..
to me.
Now however I feel that we are apart.
Just like the first time we fought

When I think that we will be stronger when problems come,
but will that make you hate me more and more.. day by day?

Someone told me that "break up" isn't the wise way to solve the problems
It will makes another problem call HATRED.
I am so glad if you are thinking it too.

What should I do
to make it get closer to you?
These determinations is set but I'm a paranoiac... a bunch of a dumbass
Even if the melody flowing from the flute gently, I still can hear voices breezily upon me
Memories of you.. stuck me in this feeling. I love it.
I love it so that I want it draw away and blooming everytime.

Now I want you here.. the hold the feel on
so that I can show you how much I want that happiness given to us two.
Do you still remember your dreams.. my dreams... our dreams?
Do you want it still like I do?
Such a beutifull words.. such a beautifull day..
when I dreamed you last night, I thought it was real.
Tear drop almost fall when I realize that was dream, seems pityfull but I take it.
Coz I'm a foolish player ever.

Bigbang Konser di Indonesia 13 Oktober

Jakarta - Boyband Bigbang akhirnya dipastikan konser di Indonesia. Bigbang akan mengunjungi Jakarta 13 Oktober mendatang. Hal tersebut diumumkan langsung melalui akun Facebook resmi Bigbang. Jadwal untuk Indonesia yang sebelumnya belum tersedia kini sudah muncul. Bigbang akan menggelar konsernya tersebut di Mata Elang Internasional Stadium, Jakarta Utara. Indonesia jadi negara ketiga yang dipastikan akan dikunjungi oleh pelantun 'Blue' tersebut. Sementara itu jadwal untuk negara tetangga belum juga tersedia. Tanggal konser di Singapura, Thailand, Taiwan, Filipina, Malaysia, dan Hong Kong sampai saat ini belum terisi. Bigbang berkeliling negara-negara di dunia dalam rangkaian 'Bigbang Alive Tour'. Konsernya sendiri dipromotori oleh Live Nation yang biasa membawa artis dunia seperti Rod Stewart, Roxette, dan Lady Gaga.

VIVAnews - Boyband asal Korea Selatan Big Bang memastikan akan menggelar konser di Indonesia. Kabar ini diumumkan di akun Facebook resmi mereka pada hari ini, Rabu, 16 Mei 2012. "TAIWAN and INDONESIA Confirmed! List of Countries will continue to be posted, stay tuned!," tulis Big Bang. Seperti dilansir dari laman AllKpop, band dengan hits 'Tonight' ini akan menggelar tur keliling dunia bertajuk 'Alive Tour 2012' di kawasan Asia, Amerika Utara, Amerika Selatan, dan Eropa. Total, Big Bang akan tampil di 25 kota dan 16 negara. Sejak Selasa, 15 Mei, Big Bang memang telah merilis sejumlah negara yang akan mereka singgahi untuk konser. Selain Indonesia, negara lainnya yang akan mereka sambangi antara lain Malaysia dan Filiphina. Meski demikian, pihak Big Bang belum merilis tanggal pasti konser mereka di masing-masing negara tersebut, termasuk Indonesia. Kepastian soal konser Big Bang di Indonesia juga datang dari promotor Big Daddy. Lewat akun Twitter, promotor yang sebelumnya mendatangkan musisi seperti Linkin Park dan Rod Stewart ini memastikan konser Big Bang di Indonesia. Boyband yang terdiri dari 5 personel, G-Dragon, Taeyang, T.O.P, Daesung, dan Seungri saat ini berhasil menuai kesuksesan di album Big Bang ‘Alive’ yang sukses menduduki posisi #7 di tangga album U.S. iTunes, dan posisi #4 di Kanada. Prestasi internasional ini tentu saja juga diiringi dengan kemenangan dan kesuksesan Big Bang menyapu tangga lagu Korea. Seluruh track dalam album ‘Alive’ telah menduduki 10 besar dalam berbagai situs seperti MelOn, Mnet, Bugs, Soribada, and Olleh Music.

Super Junior New Look in Mr. Simple

Because You Naughty, Naughty Hey! Mr. Simple
Because You Naughty, Naughty 슈주 간다!

세상이 내 맘대로 안 된다고 화만 내면 안 돼 그럴 필요 없지
걱정도 팔자다 작은 일에 너무 연연하지 말자 몸에 좋지 않아

성적이 좋았다가 나빴다가 그런 거지 뭐 흥! 실적이 올랐다가 떨어졌다 그런 때도 있지
어쩌면 괜찮아 쉬어 가는 것도 좋아 모든 것이 때, 때, 때, 때, 때가 있는 거니까

그대가 남자라면 친굴 만나 술 한 잔에 털어버리고 (Alright!) Alright
그대가 여자라면 친굴 만나 수다 떨어 날려버리고 (Alright!) Alright, Alright

봐라 Mr. Simple, Simple 그대는 그대는 그대로 멋져
봐라 Miss Simple, Simple 그대는 그대로 예뻐 (S J Call!)
봐라 Mr. Simple, Simple 그대는 그대는 그대로 멋져
봐라 Miss Simple, Simple 그대는 그대로 예뻐 (S J Call!)

가자 가자 어서 가자 막혔을 땐 돌아가자 골치 아파 죽겠다면 오늘 하루만 놀고 보자
안 그래도 거친 세상 죽어라 뛰면 나만 지쳐 기다려봐 아껴둬 봐 너의 날이 곧 올 테니까

Blow Your Mind 가라 Mr. Simple
Blow Your Mind 때가 왔잖아 두려워 말고
Blow Your Mind 가자 Mr. Simple
Blow Your Mind 때가 왔잖아 준비 됐잖아

속 썩는 일이 한 두 가지 아닌 세상에 우린 살아 그건 애도 알아
뭐 이렇게 어렵나 우리 잘 먹고 잘 자고 또 잘하면 그렇게 하면 되지

그대가 화가 나면 친굴 만나 뒷담화로 풀어버리고 (Alright!) Alright
그대가 괴롭다면 노래 불러 소리 질러 날려버리고 (Alright!) Alright, Alright

봐라 Mr. Simple, Simple 그대는 그대는 그대로 멋져
봐라 Miss Simple, Simple 그대는 그대로 예뻐 (S J Call!)
봐라 Mr. Simple, Simple 그대는 그대는 그대로 멋져
봐라 Miss Simple, Simple 그대는 그대로 예뻐 (S J Call!)

Dance 자유란 게 뭐 그리 별거 있나 Just Get It Get It
소소한 일탈의 재미 둥둥둥 쿵쿵쿵
살아있는 그댈 느끼고 싶나 Just Grab It Grab It
가슴 뛰는 내 꿈들의 얘기 둥둥둥 쿵쿵쿵
(Because You Naughty, Naughty)

이제 걱정 하지마 앞엔 좋은 날이 올 거야 심각한 얘긴 다 뒤로 미뤄두고
오늘은 밝게 웃어봐 그대의 환한 웃음에 모두 기분 좋아져

봐라 Mr. Simple, Simple 그대는 그대는 그대로 멋져
봐라 Miss Simple, Simple 그대는 그대로 예뻐 (S J Call!)
봐라 Mr. Simple, Simple 그대는 그대는 그대로 멋져
봐라 Miss Simple, Simple 그대는 그대로 예뻐 (S J Call!)

가자 가자 어서 가자 막혔을 땐 돌아가자 골치 아파 죽겠다면 오늘 하루만 놀고 보자
안 그래도 거친 세상 죽어라 뛰면 나만 지쳐 기다려봐 아껴둬 봐 너의 날이 곧 올 테니까

Blow Your Mind 가라 Mr. Simple
Blow Your Mind 때가 왔잖아 두려워 말고
Blow Your Mind 가자 Mr. Simple
Blow Your Mind 가라 Mr. Simple
다음 무직



Because you naughty, naughty, Hey! Mr. Simple
Because you naughty, naughty, Suju kanda!

Sesangi ne mang daero an dwindago hwaman nemyeon andwae keu reol pilyo opji
keokcheong-do paljada jakeun ire nomu yeonyeonhaji marja mome chuji ana

Sojeoki chuwatdaga napatdaga keureon keoji mwo cheung! seolchikhi uratdaga teoreochyeotda keureon taedo itji

eocheomyeon kwaenchanha swiweo kaneun keotdo chua modeun geoshi ttae, ttae, ttae, ttae, ttae-ga itneun keonikka

Keuttaega namja-ramyeon chingul manna sul han chane teoreobeorigo (Alright!) Alright

Keuttaega namja-ramyeon chingul manna suda tteoreo nallyeobeorigo (Alright!) Alright, Alright

Bwara Mr. Simple, Simple Keuttae-neun Keuttae-neun Keuttae-ro meotchyeo
Bwara Miss Simple, SImple, Keuttae-neun Keuttae-ro yeppeo (SJ Call)
Bwara Mr. Simple, Simple Keuttae-neun Keuttae-neun Keuttae-ro meotchyeo
Bwara Miss Simple, SImple, Keuttae-neun Keuttae-ro yeppeo (SJ Call)

Kaja kaja eoseo kaja Makhyeosseul ttaen dorakaja kot kotchi apa chukketdamyeon oneul haruman norgo boja
Han keurae-do keochin sesang chukeora ttwimyeon naman jicheo kidaryeobwa akkidwi pak neowi nari kot ultenikka

Blow Your Mind kara Mr. Simple
Blow Your Mind ttae-ga watjanha Duryeowo malgo
Blow Your Mind Kaja Mr. Simple
Blow Your Mind ttae-ga watjanha Junbi dwaetjanha

Sok sseokneun iri an doo kaji anin seseang-e urin sara keukeon ae-do ara
mwo ireohke eoryeopna uri chal meokgo chal jago tto charamyeon kereohke hamyeon dwiji

Keuttae-ga hwa-ga na-myeon chingul mannna dwitdamhwaro peureobeorigo (Alright!) Alright
Keuttae-ga kwireupda-nyeon norae borreo sori jilleo nalryeobeorigo (Alright!) Alright, Alright

Bwara Mr. Simple, Simple Keuttae-neun Keuttae-neun Keuttae-ro meotchyeo
Bwara Miss Simple, SImple, Keuttae-neun Keuttae-ro yeppeo (SJ Call)
Bwara Mr. Simple, Simple Keuttae-neun Keuttae-neun Keuttae-ro meotchyeo
Bwara Miss Simple, SImple, Keuttae-neun Keuttae-ro yeppeo (SJ Call)

Dance jaryuran-ke mwo keuri byeol geo ittna Just Get It Get It
Sosohan iltaree jaemi deung deung deung keung keung keung
Sara-ittneun keuttael neukki-go shipna Just Grab It Grab It
kaseum ttwineun ne kkum-deuri aeki deung deung deung keung keung keung
(Because You Naughty, Naughty)

Ije keokjeong hajima ap-en choo-eun nari ulkeoya Shimgakan aekin da dwiro mirwodugo
Oneur-eun barke useobwa keuddae-wi hwanhan useum-e modu kibon choha-chyeo

Bwara Mr. Simple, Simple Keuttae-neun Keuttae-neun Keuttae-ro meotchyeo
Bwara Miss Simple, SImple, Keuttae-neun Keuttae-ro yeppeo (SJ Call)
Bwara Mr. Simple, Simple Keuttae-neun Keuttae-neun Keuttae-ro meotchyeo
Bwara Miss Simple, SImple, Keuttae-neun Keuttae-ro yeppeo (SJ Call)

Kaja kaja eoseo kaja Makhyeosseul ttaen dorakaja kot kotchi apa chukketdamyeon oneul haruman norgo boja
Han keurae-do keochin sesang chukeora ttwimyeon naman jicheo kidaryeobwa akkidwi pak neowi nari kot ultenikka

Blow Your Mind kara Mr. Simple
Blow Your Mind ttaega wattjanha Duryeowo malgo
Blow Your Mind kaja Mr. Simple
Blow Your Mind kara Mr. Simple



Because You Naughty, Naughty Hey! Mr. Simple
Because You Naughty, Naughty Suju is going!

You can’t get mad that the world doesn’t go your way, you don’t have to
Mind your own business. Don’t be too attached to trivial things, it’s not good for your body

It’s just that my personality goes good then bad, so what! There must be times when my performance goes up then down too
It’s okay, it’s also good to rest then keep going, because everything has its time

If you’re a man, go meet your friends and sweep it off with a drink (Alright!) Alright
If you’re a woman, go meet your friends, have a chat and throw it away (Alright!) Alright, Alright

Look Mr. Simple, Simple You are you are cool just like that
Look Miss Simple, Simple You are pretty just like that (S J Call!)
Look Mr. Simple, Simple You are you are cool just like that
Look Miss Simple, Simple You are pretty just like that (S J Call!)

Let’s go, let’s go, let’s hurry and go, let’s go back when we are blocked. If it’s too troublesome you feel like dying, just for today let’s play first
Anyway when this harsh world runs like hell, I’m the only one that is worn out. Just wait, just save it, because your day will come soon

Blow Your Mind Go Mr. Simple
Blow Your Mind The time has come, don’t be afraid
Blow Your Mind Let’s go Mr. Simple
Blow Your Mind The time has come, you know you’re read

We are living in this world where annoying things aren’t just one or two, know that too
What is so hard about this? We just have to eat well, sleep well and do well too, that will do

If you’re mad, go meet your friend and release it by talking behind their backs (Alright!) Alright
If you’re distressed, sing a song, scream out loud and blow it away (Alright!) Alright, Alright

Look Mr. Simple, Simple You are you are cool just like that
Look Miss Simple, Simple You are pretty just like that (S J Call!)
Look Mr. Simple, Simple You are you are cool just like that
Look Miss Simple, Simple You are pretty just like that (S J Call!)

Dance Is there any big deal about that thing called freedom? Just Get It Get It
The joy of small deviations doong doong doong koong koong koong
Do you wanna feel yourself living? Just Grab It Grab It
Talk about the dreams that my heart is running to doong doong doong koong koong koong
(Because You Naughty, Naughty)

Don’t worry now, good days will come next. Leave serious stories behind
Smile brightly for today, with your bright smile, everyone will be lightened up

Look Mr. Simple, Simple You are you are cool just like that
Look Miss Simple, Simple You are pretty just like that (S J Call!)
Look Mr. Simple, Simple You are you are cool just like that
Look Miss Simple, Simple You are pretty just like that (S J Call!)

Let’s go, let’s go, let’s hurry and go, let’s go back when we are blocked. If it’s too troublesome you feel like dying, just for today let’s play first
Anyway when this harsh world runs like hell, I’m the only one that is worn out. Just wait, just save it, because your day will come soon

Blow Your Mind Go Mr. Simple
Blow Your Mind The time has come, don’t be afraid
Blow Your Mind Let’s go Mr. Simple
Blow Your Mind Go Mr. Simple

What We Are

Once night I was thought, how could you be this overaw?

Was that your eyes, remind me of kindness free butterfly?
Was that your face, reminds me of fine painting precious childhood?
Was that your body, reminds me of tenderness blanket within cold night?
Was that your grasp, reminds me of enjoyment chocolate melted?
Was that your voices, reminds me of crystallined river water?

But I guess that wasn't enaugh yet to make even a globule of fire for shinning one
world.. There are still so many things which sounded pretty.
But when I realized there're fakeness and unimmortality, those all things felt
sacharine candy marbles.. crumpet.

Straight. Constant. Genuine. Warmth. Pure gentle sad piano melody.
Lacuna. Onely. Elegy. Weary. Fall autumn sepia leaves.
Crypty, I feel you.

You don't have to endured it by yourself, do you?
There's a pain that I feel when you're next to me, somehow.
and I cant tell you how or why..

Knowing there's nothing I can do nor I want you to do with
But I just want you to share
All the feelings that you keep.

Yes, I'm nobody.
I'm just paper in the book.
I'm just a girl who see that fallen dew flows into small lifestream.
We are nothing. We are dumb.

Together.. we are old fashioned thick book and we will show the world how
white paper and ink do.

How to Train Your TRICEP

Pada acara tertentu, para wanita sangat gemar mengenakan gaun tanpa lengan. Tetapi banyak juga yang tidak percaya diri untuk mengenakannya karena bermasalah dengan lengan yang besar, bergelambir, dan tidak kencang. Jika Anda memiliki masalah serupa, Anda tentu sangat ingin mengecilkan lengan Anda. Di sini Anda akan mengetahui bagaimana cara mengecilkan lengan sekaligus mengencangkannya.

Seiring dengan bertambahnya usia, kondisi lengan akan semakin lembek dan tidak kencang. Ini dikarenakan semakin banyaknya lemak yang tertimbun dalam tubuh Anda, akibat pola makan yang kurang diatur dengan baik ditambah dengan kurangnya aktivitas fisik. Jadi, apakah Anda ingin mengecilkan lengan dan mengencangkannya? Lakukanlah olahraga dan perubahan pola diet yang tepat mulai sekarang.

Diet Tepat untuk Mengecilkan Lengan
Kelebihan lemak di lengan akan menutup definisi otot Anda, sehingga membuatnya terlihat besar, bergelambir, dan tidak kencang. Untuk itu menurunkan berat badan dan mengurangi timbunan lemak dalam tubuh Anda adalah cara terbaik untuk mengecilkan lengan. Anda juga harus menjauhkan diri dari makanan berlemak dan berkalori tinggi. Tambahkan buah, sayuran, protein dan lemak sehat dalam diet Anda. Kombinasikan pola diet sehat ini dengan melakukan latihan rutin untuk mengurangi lemak tubuh agar lengan Anda lebih kencang.

Panduan Latihan untuk Mengecilkan Lengan
Anda yang ingin mengecilkan sekaligus mengencangkan lengan harus lebih sering menggunakan otot-otot lengan atas bagian belakang (tricep) saat latihan maupun beraktivitas. Ketika otot-otot ini cenderung jarang terpakai, maka otot lengan Anda pun menjadi lemah dan lambat laun akan tertutup lemak.

Anda bisa lakukan latihan berikut ini untuk membantu mengecilkan lengan Anda sekaligus mengencangkannya.

Wall Push-up
Berdirilah sekitar 3 langkah di depan dinding dan ulurkan tangan menghadap ke arah dinding Sandarkan tubuh Anda ke arah dinding dengan tangan menyentuh dinding. Dorong tubuh Anda kembali ke posisi semua dengan menggunakan tangan Anda sampai posisi Anda kembali berdiri.Ulangi dua posisi ini. Pastikan ritme gerakan naik dan kembali tetap stabil. Lakukan sebanyak yang Anda bisa, tanpa merasa rasa sakit pada otot atau punggung.

Triceps Extension
Pegang satu barbell di atas kepala. Posisikan kedua tangan di bawah plat bagian dalam. Saat posisi siku di atas kepala, turunkan lengan bawah ke belakang lengan atas dengan menekuk siku. Tekuk pergelangan tangan di bawah untuk menghindari barbell menghantam punggung atau leher. Angkat barbell di atas kepala dengan meluruskan siku. Kembali ke posisi awal dan ulangi.

kur dan Pantau Ukuran Lengan Anda
Ini mungkin tampak tidak penting bagi Anda pada awalnya, tetapi itu adalah salah satu hal yang paling penting untuk mengurangi lemak dan mengecilkan lengan Anda. Jika Anda tidak mengukur lingkar lengan Anda bagaimana Anda tahu apakah lengan Anda sudah lebih kecil? Cukup dengan melihatnya di cermin tidak memberikan gambaran yang akurat tentang apakah Anda sudah berada di jalur yang benar atau tidak.

Berlatih Beban Untuk Semua Bagian Tubuh
Faktor kunci dalam menurunkan berat badan adalah dengan menjadi lebih aktif. Melakukan latihan beban adalah cara efektif untuk membentuk otot lengan Anda menjadi lebih kencang. Tetapi, banyak juga orang yang cenderung terlalu fokus melakukan latihan beban untuk lengan mereka, yang sebenarnya hal ini adalah salah. Untuk mengecilkan lengan, bukan berarti yang perlu dilatih hanya lengan saja. Latihan memang akan membantu mengencangkan otot lengan Anda. Tetapi karena untuk mengecilkan lengan membutuhkan Anda untuk mengurangi lemak tubuh Anda secara keseluruhan, maka lakukan latihan beban yang juga fokus pada latihan untuk otot-otot besar Anda, di mana semakin banyak massa otot yang terbentuk, maka pembakaran lemak dalam tubuh Anda pun akan semakin efektif.

Mengurangi Lemak di Lengan Berarti Mengurangi Lemak di Seluruh Tubuh
Untuk mengurangi lemak yang di lengan Anda, maka Anda harus menurunkan kadar lemak tubuh Anda secara keseluruhan.
Ini berarti fokus pada diet Anda, pilih makanan yang lebih sehat dan kurangi kalori Anda. Dengan mengatur pola makan dengan baik, maka asupan kalori dan nutrisi Anda akan terkontrol, metabolisme tubuh Anda terjaga optimal, dan tubuh pun bisa menjalankan pembakaran kalori dengan lebih efektif. Selain itu, seperti yang dijelaskan di poin kedua di atas, lakukan pula latihan beban. Kombinasikan pula latihan beban Anda dengan kardio untuk membakar lemak tubuh Anda lebih efektif lagi.

Aspek yang juga sangat penting untuk mengecilkan lengan dan mengurangi timbunan lemak berlebih dalam tubuh Anda adalah kesabaran. Ini tidak akan terjadi hanya dalam semalam. Jadi, pastikan Anda mengatur diet dengan baik dan berolahraga teratur dengan konsisten adalah jalan terbaik untuk mengecilkan lengan Anda dan membentuk tubuh lebih ideal. Semoga berhasil!